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Professional Development (Books)

1) Continuing professional development in health and social care : strategies for lifelong learning, 2nd Ed, Alsop, Auldeen

2) Continuing professional development in social work, Rutter, Lynne

3) Getting that medical job : secrets for success, 3rd Ed, Mumford, Colin John

4) Painless presentations : the proven, stress-free way to successful public speaking, Laskowski, Lenny

5) Personal and professional development for counsellors, psychotherapists and mental health practitioners, McLeod, John & McLeod, Julia

6) Professional development, reflection and decision-making in nursing and health care, 2nd Ed, Jasper, Melanie

7) Reflection in learning and professional development : theory and practice, Moon, Jennifer A

8) Skills for success : personal development and employability, 3rd Ed, Cottrell, Stella

9) The 7 habits of highly effective people, Covey, Stephen R

10) The doctor of nursing practice : a guidebook for role development and professional issues, Chism, Lisa Astalos

11) The good CPD guide: a practical guide to managed continuing professional development in medicine, 2nd Ed, Grant, Janet

12) The student nurse toolkit: an essential guide for surviving your course, Peate, Ian (Ebook)

13) The survival guide for newly qualified social workers in adult and mental health services : hitting the ground running, Galpin, Diane

14) Your perfect right: assertiveness and equality in your life and relationships, Alberti, Robert

Mindfulness (Books)

1) Everyday mindfulness for OCD: tips, tricks & skills for living joyfully, Hershfield, J

2) Mindfulness: a practical guide to finding peace in a frantic world, Williams, J. Mark G

3) Mindfulness-Based Cognitive Therapy for Depression, 2nd Ed, Segal, Zindel

4) Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships, Cayoun, Bruno A.

5) Overcoming fear with mindfulness, Ward, Deborah

6) The compassionate mind: a new approach to life's challenges, Gilbert, Paul

Cognitive Behavior Therapy (Books)

1) The little CBT workbook : a step-by-step guide to gaining control of your life, Michael Sinclair

 

2) Introducing CBT for work : a practical guide, Garratt, Gill

3) Mind over mood: change how you feel by changing the way you think, 2nd Ed, Greenberger, Dennis

4) The CBT handbook : a comprehensive guide to using CBT to overcome depression, anxiety and anger, Myles, Pamela

5) Understanding CBT : develop your own toolkit to reduce stress and increase well-being, Szymanska, Kasia

6) Visual CBT : an illustrated guide to understanding cognitive behavioural therapy, Joseph, Avy

Overcoming Series (Books)

1) Break free from OCD: overcoming obsessive compulsive disorder with CBT, Challacombe, Fiona

2) Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques, Davies, William

3) Overcoming anxiety, stress and panic: a five areas approach, 3rd Ed, Williams, Chris

4) Overcoming depression : a self-help guide using cognitive behavioral techniques, 3rd Ed, Gilbert, Paul

5) Overcoming grief : a self-help guide using cognitive behavioral techniques, Morris, Sue

6) Overcoming panic and related anxiety disorders, Hawkins, Margaret

7) Overcoming perfectionism : a self-help guide using cognitive behavioral techniques, Shafran, Roz

8) Overcoming stress : a self-help guide using cognitive behavioral technique, Brosan, Lee

Stress Reduction (Books)

1) 50 things you can do today to manage stress at work, Kahn, Howard

2) Feel the fear and do it anyway, Jeffers, Susan

3) The relaxation & stress reduction workbook, Davis, Martha

4) The boy, the mole, the fox and the horse, Mackesy, Charlie

Fatigue (Books)

1) Chronic fatigue syndrome (CFS/ME), 2nd Ed, Campling, Frankie

2) Chronic fatigue syndrome: what you need to know about CSE/ME, Arroll, Megan, A

3) Overcoming chronic fatigue : a self-help guide using cognitive behavioral tecniques, Burgess, Mary

Ebooks (Varied) 

1) Supporting compassionate healthcare practice: understanding the role of resilience, positivity and well-being

2) The Mindfulness Toolbox : 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain, Donald Altman

3) A mindfulness guide for the frazzled, Wax, Ruby

4) Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance

5) CBT Skills Workbook : Practical Exercises and Worksheets to Promote Change, Barry M. Gregory

6) Chronic Fatigue Syndrome, the facts, Frankie Campling

7) Deconstructing anxiety : the journey from fear to fulfillment, Pressman, Todd

8) Hope with depression : a self-help guide for those affected and their families, friends and carers, Crilly, Lynn

9) Overcoming everyday racism : building resilience and wellbeing in the face of discrimination and microaggressions, Cousins, Susan

10) Mental health and wellbeing in the workplace : a practical guide for employers and employees, Hasson, Gill

11) Develop your interpersonal and self-management skills : a practical resource for healthcare administrative and clerical staff, Stainsby, Karen

12) Developing mental toughness : strategies to improve performance, resilience and wellbeing in in individuals and organizations

13) Developing resilience : a cognitive-behavioural approach

14) The leader's guide to resilience : how to use soft skills to get hard results

15) Resilience at work : practical tools for career success

16) Live more, think less: overcoming depression and sadness 

17) Organised wellbeing : proven and practical lessons from safety excellence

18) Self-care for allied health professionals : from surviving to thriving

19) Your health at work : an indispensable guide to physical and mental wellbeing